Due to some of the content I have been reading on UP and on here, I feel it is necessary to advocate the following information. If Uber driving is a problem for you: Lifeline Australia - Crisis Support and Suicide Prevention 13 11 14 (24/7) Get immediate help for depression and anxiety - Beyondblue 1300 22 4636 MensLine Australia: Help, Support & Counselling Services For Men 1300 78 99 78 (24/7) A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way. MindSpot Clinic 1800 61 44 34 An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression. SANE Australia 1800 18 7263 Information about mental illness, treatments, where to go for support and help carers. QLife 1800 184 527 (3pm-12am) QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people. The project provides nation-wide, early intervention, peer supported telephone and web based services to diverse people of all ages experiencing poor mental health, psychological distress, social isolation, discrimination, experiences of being misgendered and/or other social determinants that impact on their health and wellbeing. The beyondblue online forums (https://www.beyondblue.org.au/get-support/online-forums) are also a great way to connect with people online, in a safe and anonymous environment, to discuss anxiety, depression, suicide and a range of life issues. Anyone in Australia can participate in discussions, connect with others and share their experiences with our community.